Hey team!
This week we’re going to be discussing the challenges of managing ADHD within a relationship where both partners have ADHD and how that can lead to the amplification of symptoms and the struggle to maintain routines and tools.
We’ll also be diving into the potential difficulties of managing ADHD later in life but also how we can lean into the strengths that we have already developed.
This is another listener questions episode and if you’d like to potentially have your question answered on the show head over to hackingyouradhd.com/contact and click on the orange button.
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Find the full show notes at HackingYourADHD.com/178
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Listener Questions: Doom Box Follow-Up
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An Even Deeper Dive Into Multitasking
Deep Dive Into Multitasking
Building Mindset and Fitness with Karen Broda
Get Ready for Spring with Seasonal Planning
Listener Question - Doom Boxes
How to Handle Low Capacity Days
Your Brain’s Not Broken with Dr. Tamara Rosier
How to do Hard Things - Part 3
How To Apply What You Learn
Give Yourself Some Slack: Perfectly Imperfect
How to do Hard Things - Part 2
How to do Hard Things - Part 1
The Power of Accountability with Sharon Pope of Shelpful
The Dog and The Dragon
Caffeine Deep Dive
Comorbidity and Depression
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