Hey team!
This week we’re going to be discussing the challenges of managing ADHD within a relationship where both partners have ADHD and how that can lead to the amplification of symptoms and the struggle to maintain routines and tools.
We’ll also be diving into the potential difficulties of managing ADHD later in life but also how we can lean into the strengths that we have already developed.
This is another listener questions episode and if you’d like to potentially have your question answered on the show head over to hackingyouradhd.com/contact and click on the orange button.
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Find the full show notes at HackingYourADHD.com/178
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ADHD Management: Sleep and Exercise
Three Years of Hacking Your ADHD
Getting Started With Your ADHD Management Part 2
Getting Started With Your ADHD Management
Listener Questions: Working from Home and Building Better Eating Habits
Energy Management: Spiritual Energy (Rebroadcast)
Energy Management: Emotional Energy (Rebroadcast)
Energy Management: Mental Energy (Rebroadcast)
Energy Management: Physical Energy (Rebroadcast)
Brainworx with with Alma Galvan and Bob Dietrich
Creativity and ADHD with Saman Kesh
Celebrating Your Wins (Rebroadcast)
Too Much
Unconventional Organisation with Skye Rapson
The Wandering Mind and Hyperfocus (Rebroadcast)
The Myth of Lazy (Rebroadcast)
Why We Make Decisions We Don't Understand (Rebroadcast)
ADHD, Psychology and Finance with Rick Webster of Rena-Fi
ADHD Success with MJ
Self-Diagnosis
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