The Feel Good Factor: Tips for joy, fulfilment, and wellbeing, for entrepreneurs and creative souls
Business:Entrepreneurship
You know those mornings after a bad night's sleep where you're a world hating, gloomy-doomy grouch? And then there are those times when you've slept peacefully like a baby through the night and wake up feeling all fresh and smiley and shunshine-y. Throughout my life I've experienced both these extremes a lot.
So in the middle of last year I decided enough was enough and consciously started developing some healthy practices to help me slow down, come to the present moment and let my brain and body know it's time to fall sleep, and sleep well.
In this episode I've spoken about my present night time ritual in detail. If you're someone who struggles with getting a good night's rest and high quality sleep, then this is for you, my friend! Something I've shared might be just what you were looking for.
Connect with me: https://www.veganosaurus.com/newsletter
94: Every skill and passion of yours doesn't have to generate an income
93: Work with the natural cycles of your energy to live in flow and ease
92: Meditation: Affirmations for Multi-Passionate People
91: The unique difficulties and advantages of being a multi-passionate woman in the Indian cultural context
90: You might think you really need it, but you honestly don't
89: Meditation: Planting Seeds of Intention
88: Don't depend on your willpower, do this instead
87: Stop doing these six things and make your life easier
86: Slow Down to Speed Up: The power of pausing in work, life and creativity
85: Process vs Product: focus on the flow instead of the goal
83: Letting go, Learning, and Starting Afresh – excerpt from The Feel Good Tribe Newsletter
82: "Culture Eats Strategy for Breakfast" – in businesses, homes, personal life, and societies
81: Unsolicited Advice – understanding it, responding to it, giving it, dealing with it
80: Good Communication is the Key to Everything – Joyful Customer Delight Miniseries Part Seven
79: How to Receive and Respond to Feedback and Reviews – Joyful Customer Delight Miniseries Part Six
78: How to Handle Unwanted Advice – Joyful Customer Delight Miniseries Part Five
77: Building a Community Around Your Business – Joyful Customer Delight Miniseries Part Four
76: Creating Boundaries for Healthy Relationships – Joyful Customer Delight Miniseries Part Three
75: Key Practices to Follow for a Smooth Ordering Experience – Joyful Customer Delight Miniseries Part Two
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