The Feel Good Factor: Tips for joy, fulfilment, and wellbeing, for entrepreneurs and creative souls
Business:Entrepreneurship
You know those mornings after a bad night's sleep where you're a world hating, gloomy-doomy grouch? And then there are those times when you've slept peacefully like a baby through the night and wake up feeling all fresh and smiley and shunshine-y. Throughout my life I've experienced both these extremes a lot.
So in the middle of last year I decided enough was enough and consciously started developing some healthy practices to help me slow down, come to the present moment and let my brain and body know it's time to fall sleep, and sleep well.
In this episode I've spoken about my present night time ritual in detail. If you're someone who struggles with getting a good night's rest and high quality sleep, then this is for you, my friend! Something I've shared might be just what you were looking for.
Connect with me: https://www.veganosaurus.com/newsletter
14: You Be You, Girl
13: Pain to Purpose: Flipping Divorce on its Face with Shasvathi Siva
12: Meditation: Activating Your Energy Protection Shield
11: Oil Pulling for Health and Happiness with Shilpa Jindal
10: Valuing Yourself - for Conscious Entrepreneurs and Everyone Else
9: The Magic of Delegation
8: Speaking about Carrots Restaurant, Veganism and Start-Up Life with RJ Sriram of Fever 104FM
7: Meditation: Gentle Rejuvenation in Magical Nature
6: Ask, and You Shall Receive - Honouring your Deservingness
5: Making the Shift from Feeling Low to Feeling Good
4: The Power of Morning Rituals
3: The Importance of Taking Time Off from Your Work
2: Meditation: Super Joyful Morning Intention
1: An Introduction to The Feel Good Factor with Susmitha Veganosaurus
Trailer: The Feel Good Factor
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show