The Chinese Herb Health & Longevity Show
Health & Fitness:Alternative Health
In this episode, Dr. George and John talk with popular raw food chef Dara Dubinet. Dara is an award-winning chef and YouTube personality and she has been incorporating tonic herbs into her recipes for years.
Dara’s enthusiasm for healthy living is apparent as she explained to us how she got started in raw food and why she follows a raw food program. As a teacher, she has learned many tips for how to incorporate more raw into your lifestyle, even if you don’t want to commit 100%. Energetically, a raw food diet is more damp and cold and good digestion requires warmth and dryness, so Dara explains how she uses herbs to keep her energy balanced and to support a raw diet in the long term.
Dara is also excited about Feng Shui and how the energy of your living space relates to the Qi and energy in your life. She shares some great resources with everyone who might be interested in learning more about Feng shui.
Other topics we cover include what herbs Dara always travels with, how to use herbs to manage inflammation, and why clean energetic thinking is critical for a clean body. There’s no doubt that Dara brings an infectious enthusiasm for life to all that she does. We are excited to share this episode with you!
49. Taoist Wisdom for The Autumn
48. The Amazing Medicinal Mushrooms
47. The Urban Monk Interview
46. Diabetes Dominator Interview
45. Super Tonic Comfort Foods with Joy and Jay
44. Truth Calkins Part 3
43. Truth Calkins Part 2
42. Plugging into Longevity with Truth Calkins
41. Brigitte Mars and Raw Edibles
40. Chiropractic health with Dr. Zail Khalsa
39. Superfoods with Ronnie Landis
38. Master Acupressure Points
37. Art of Eating
36. Autoimmune FAQ
35. Energetic Medicine with Qi Gong expert Maria Furlano
34. Liver Formula Secrets Revealed
33. The Way of Shen
32. The Way of Qi and Blood
31. Rehmannia 6 & The Way of the Kidney Energy
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories