We are joined from Buckinghamshire by Hannah Camden from Fitworks Training & discuss the importance of authenticity, forging your own path & the healing power of movement.
Hannah discusses some dark times in her life where she was not expressing & using her true strengths & the dramatic turn of events that led to a big business & lifestyle change. We learn about her fairly recently found loves of Kettlebell Sport & Mace swinging & how after 20+ years in the fitness industry Hannah has now well & truly found her business, fitness & life groove.
An open, frank & important conversation with an inspiring woman who is now using her unique ‘vibe’ to attract her ‘tribe’.
Recognising Industry Fakers with Adam Meakins
Building Ultimate Bodyweight Strength with Meghan Callaway
Body Pump classes to Worlds Strongest Woman with Donna Moore
Your Physical Pension & Other Musings
Always Stronger with Rebecca Rouse
The Thoughtful Coach with Mark Bennett MBE
How to approach strength at any age with Ryan Hurst
Strength & Connection with Micheal Kurkowski
Does pain mean no gain? with Glen Weinstein
Making Lifestyle Changes That Last with Dr Paul Bedford
Holiday Reflections
Recreation to Performance with Lauren Emery
How Overthinking Effects Decision Making
Dealing With Overwhelm in The Information Age
The Path to a New Identity
Kidnap, Escape & Learning To Cope During Times of Immense Stress with Simon Maryan
Dan John & the Temple of Doom
Reflections & Common Themes
Building Strength as we Age with Fabio Zonin
Reversing Type 2 Diabetes with Ainsley Duncombe
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه