We are joined from Buckinghamshire by Hannah Camden from Fitworks Training & discuss the importance of authenticity, forging your own path & the healing power of movement.
Hannah discusses some dark times in her life where she was not expressing & using her true strengths & the dramatic turn of events that led to a big business & lifestyle change. We learn about her fairly recently found loves of Kettlebell Sport & Mace swinging & how after 20+ years in the fitness industry Hannah has now well & truly found her business, fitness & life groove.
An open, frank & important conversation with an inspiring woman who is now using her unique ‘vibe’ to attract her ‘tribe’.
#156 3rd Birthday Special
#155 Host Catch Up With Paul & Peter
#154 Britain’s Disabled Strongman - Gary Clarke
#153 Dan John & The Last Crusade.
#152 Training to become the Strongest Woman who has ever lived with Becca Roberts.
#151 The Powerful Synergy between Kettlebells & Calisthenics with Aleks Salkin.
#150 Phil Maffetone’s Magical Mystery Tour
#149: 100 mile Challenge debrief with Chris Branch.
#148 The Compounding Effect of ‘Average’.
#147 Flong & Sexible with Tom Morrison
#146 The Natural Deodorant Company with Brett Sanders
#145 Training to run 100 miles with Chris Branch.
#144 3,2,1 - SLEEP!
#143 The Goldilocks Formula
#142 The Summit Mentality (Part 2)
#141 Redefining Strong with Coach Karen Smith.
#140 Principled Physiotherapy with Dave Adkins
#139 Beyond Human with Denis Vasilev
#138 Flexible Steel with Jon Engum.
#137 How Strict do you NEED to be with yourself as you get older?
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