We are joined from Buckinghamshire by Hannah Camden from Fitworks Training & discuss the importance of authenticity, forging your own path & the healing power of movement.
Hannah discusses some dark times in her life where she was not expressing & using her true strengths & the dramatic turn of events that led to a big business & lifestyle change. We learn about her fairly recently found loves of Kettlebell Sport & Mace swinging & how after 20+ years in the fitness industry Hannah has now well & truly found her business, fitness & life groove.
An open, frank & important conversation with an inspiring woman who is now using her unique ‘vibe’ to attract her ‘tribe’.
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#175 Be Prepared with Alison Young
#174 Lift for Life with Mark Tonner
#173 Christmas Special 2023
#172 Strength, Mobility & Building Work Capacity with Dan John & Tim Anderson
#171 What I learnt whilst running 100 miles with Chris Branch
#170 Strength Goals for Life with Shaun Cairns
#169 North Star Thinking with Will Polston
#168 Wellforce: The Movement Snack Vending Machine with Phil McDougall
#167 The Easy Day Life with Anthony Flores.
#166 No Legs, No Limits with Louise Greer
#165 Wolfpack Fitness with Oli Mell
#164 Tackling Eating Disorders & Addiction with Mat Roberts
#163 When Dan John met Phil Maffetone (Part 2)
#162 When Dan John met Phil Maffetone (Part 1)
#161 Form follows Function
#160 Fluid Strength & Values Aligned Training with Matt Shore
#159 Walking, Strength Training & staying on track
#158 Magnús Ver Magnússon
#157 Becoming a Robust Generalist with Pat Flynn
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