We are joined from Buckinghamshire by Hannah Camden from Fitworks Training & discuss the importance of authenticity, forging your own path & the healing power of movement.
Hannah discusses some dark times in her life where she was not expressing & using her true strengths & the dramatic turn of events that led to a big business & lifestyle change. We learn about her fairly recently found loves of Kettlebell Sport & Mace swinging & how after 20+ years in the fitness industry Hannah has now well & truly found her business, fitness & life groove.
An open, frank & important conversation with an inspiring woman who is now using her unique ‘vibe’ to attract her ‘tribe’.
Is your training destroying your body - Steve Maxwell
Whole Body Strong - Lauren Brooks
How To Become A Champion - Fionnbhárr Toolan
From Bodybuilder to Strengthbuilder - Claire Booth
How To Build A Community - James St Pierre
Return Of The Jedi - Dan John
Lean & Strong - Josh Hillis
Brad Kearns Returns!
Corrie, Kettlebells & Chronic Cardio - Maggie Elliott
Hedgehogs, Robot Dogs & Isometrics - Adrienne Harvey
Fifty Shades Of Firepower - Paul Gray
Escape from Alcatraz with Phil McDougall
One Bad MOFO: Brad Kearns
Dan John (Part 2) - The Empire Strikes Back.
Paul McIlroy - Unleashing the super human in you.
The Wisdom Of Dan John (Part 1)
How To Avoid Making The Same Mistakes We Did
Val Craft
A Health Epiphany
Merry Christmas
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