BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
If there were a vitamin worthy of wearing a cape, it would be vitamin D. It may be the most important vitamin in regards to improving (and maintaining) your health. However, vitamin D deficiency affects over 80% of the population. That means, statistically, the chances YOU are affected are very high. Vitamin D plays a role in many critical functions of your body - blood pressure, your immune system, blood sugar, stubborn belly fat... the list goes on. Listen as I discuss why it's so important for your health and how you can make sure you're getting enough to keep you healthy and thriving.
The Incredible Health Benefits of Spriulina - Dr.Eric Huntington
Top 4 Anti-Aging Nutrients That Decline With Age - Dr. Eric Huntington
Nightshades: Harmful or Healthful? - Dr. Eric Huntington
The Incredible Power Of Berberine - Dr. Eric Huntington
How Lectins Attack Your Body - Dr. Eric Huntington
Gliadin & Lectins: The Massive Chaos They Can Create - Dr. Eric Huntington
Signs & Symptoms of Leaky Gut - Dr. Eric Huntington
3 Nutrients That Will Supercharge Your Health - Dr. Eric Huntington
How To Slow Down Glycation & The Aging Process - Dr. Eric Huntington
Consuming Red Palm Oil - Good or Bad? - Dr. Eric Huntington
Strengthen Your Immune System With Probiotics - Dr. Eric Huntington
6 Most Important Supplements for Heart Health - Dr. Eric Huntington
Best Vitamins for Glowing & Youthful Skin - Dr. Eric Huntington
How To Choose A Probiotic Supplement - Dr. Eric Huntington
Vitamin D & Lung Health - Dr. Eric Huntington
Food Label Spotlight: Guar Gum - Dr. Eric Huntington
5 Foods That Are Killing Your Brain - Dr. Eric Huntington
Should YOU Be Taking Digestive Enzymes? - Dr. Eric Huntington
Vitamin B12 Deficiency & Its HUGE Impact On Energy Levels - Dr. Eric Huntington
Fish Oil During Pregnancy Can Benefit Baby For Years - Dr. Eric Huntington
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