Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
The first question set off a great mini-topic for the day. What the new tactics/trends that are pros doing these days that age group athletes can emulate to get faster. The discussion is an important one and centers on arguably the best triathlon coach right now, Dan Lorrange. We also look at the importance of becoming a better bike handler and how it can save your legs. Plus, swimming better when you don't have as much time to swim as you'd like. A little bit on GI issues. And favorite cereal talk.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
Building Race Confidence (and Reducing Anxiety)
Listener Q&A - Simplifying the sport, Musselman, Lake Placid, DNF Rates, Wisconsin Bike Course, Ironman Blues
Be Prepared To Race - Plus, Some Tough Love For The Swim
Get Connected With Life (Minimal Effective Dose Training)
Hang Tough and Find Your Own Motivation
Chess, Not Checkers - Smarter Training for Smarter Racing
The Triathlete's Island
Mike and Robbie Interview Each Other
Imposter Syndrome
Creative Training
Finding Your Sweet Spot
Listener Questions - Open Water Swim Focus
Listener Q&A 6_20_22
Be Flexible on the F*ckaround
Heat Training
Modern Tech Meets Old School Ways
Make Your Minutes Count
As We Move On – Listener Q&A
Listener Questions – Memorial Day 2022
Do Hard Things
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Well Beyond 40
Perform with Dr. Andy Galpin