Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
The first question set off a great mini-topic for the day. What the new tactics/trends that are pros doing these days that age group athletes can emulate to get faster. The discussion is an important one and centers on arguably the best triathlon coach right now, Dan Lorrange. We also look at the importance of becoming a better bike handler and how it can save your legs. Plus, swimming better when you don't have as much time to swim as you'd like. A little bit on GI issues. And favorite cereal talk.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
#644 – Listener Questions – Power, HR, Effort, Olys, Sprints, Slang Terms
#643 – Find Your Own Way – Listener Questions
#642 – The Constant Pursuit of Getting Better
#641 – Self Belief and Reaching Potential
Ironman World Championship Moving Forward
Challenge Yourself to Reach Your Potential
Characteristics of Successful Triathletes PART 2
Characteristics of Successful Triathletes
Finding Your Life Force
Momentum Comes From Passion
Reflect and Be Grateful For Your Journey
Do The Work & Seize The Moment
Beating Resistance in Life and Training
Cultivate Your WANT
Train, So You Can Train, Like You Need To Train
The Mindset of Belief and Longevity
Improving The Ironman Experience
Listener Questions – Open Water Swimming, Illness Training, Running off Bike, Beginner Progression
Be Flexible, Have Fun, Get Better
The Burnout Battle
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Well Beyond 40
Perform with Dr. Andy Galpin