Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
The first question set off a great mini-topic for the day. What the new tactics/trends that are pros doing these days that age group athletes can emulate to get faster. The discussion is an important one and centers on arguably the best triathlon coach right now, Dan Lorrange. We also look at the importance of becoming a better bike handler and how it can save your legs. Plus, swimming better when you don't have as much time to swim as you'd like. A little bit on GI issues. And favorite cereal talk.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
#685 – Stop Waiting for Life . . .
#684 – Why, When, and How to Take A Day Off
#683 – How to Not Suck at Swimming #11
#682 – Keep The Integrity of Your Workouts
#681 – Listener Q&A - Weight training, swimming intention, Couch to IM, and more!
#680 – Attack Your Weaknesses
#679 – Decisions and Consequences
#678 – The Bail Switch
#677 – Finding Real Passion In Your Training
#676 – Flat Course Training and Execution
#675 – Mixing Short Course Races into Your Calendar
#674 – The Triathlon Rabbit Hole
#673 – Listener Questions 4-4-23
#672 – Own Your Journey
#671 – Micro Decisions for the Win
#670 – Don't Blow Up Your Race
#669 – Objective Evaluation of Your Race(s)
#668 – There Is No Prize
#667 – Play Like A Kid
#665 – Sustainable Equals Success
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