Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
The first question set off a great mini-topic for the day. What the new tactics/trends that are pros doing these days that age group athletes can emulate to get faster. The discussion is an important one and centers on arguably the best triathlon coach right now, Dan Lorrange. We also look at the importance of becoming a better bike handler and how it can save your legs. Plus, swimming better when you don't have as much time to swim as you'd like. A little bit on GI issues. And favorite cereal talk.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
#705 – Marginal Gains
#704 – Your Final Race Block
#703 – Building Confidence While Re-Charging The Mind And Body
#702 – What Swimming Teaches Us About Bike And Run
#701 – Find A Way To Get It Done
#700 – Don’t Forget What Got You Here
#699 – Hydration And Fueling with Dr. Alex Harrison
#698 – Let Loose And Keep Training Fun
#697 – Listener Questions - July 4th, 2023
#696 – Listener Questions - 6-27-23
#695 – How To Not Suck At Cycling - Part 6
#694 – How To Not Suck At Cycling - Part 5
#693 – What Makes A Great Race Venue
#692 – Creative Training for Better Results
#691 – Mid-Season Wake Up Calls
#690 – Don't Try To Be Someone You're Not
#689 – Listener Questions - Better cycling, open water swimming, training with injuries, hills
#688 – Reclaim Your Competitive Fire
#687 – Hopes And Dreams Die In The Details
#686 – Negotiating With Yourself (In Training and Racing)
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