How many times have you been pumped up to make changes in your life only to be disappointed when you quit a few days or weeks into your new habits? No amount of cute workout clothes or pretty planners is going to get you through the resistance and old programming that your brain offers you. Kristen’s giving you exactly how you need to approach your personal development and habit goals instead.
Here are a few highlights:
Why we always have resistance to new habits at first
What it means to live in the ‘both, and’ world in the first 90 days of your new habit plan
The 2 questions you need to answer before you start a new habit
Why deciding between being outcome or process-focused is the key to sustainable success
The different phases of building new habits
We all have human brains, which means that we’ve all been stalled with resistance while trying to form new habits. To create discipline and develop long-term habits, we must learn how to plan for and manage our brain’s stories when they inevitably crop up. Listen in to approach things differently.
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Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https:/Kristenboss.com/question
51. Misunderstood
50. Data Drama
49. Success Entitlement
48. Money Shame
47. Time Management
46. Inner Growth as an Enneagram 7 with Special Guest Rachael Rogers
3 Day RECRUIT REBOOT LIVE EVENT Announcement
45. The Key to Consistency
44. Pluck and Purpose with Special Guest Liz Bohannon
43. How to Have a Supportive Spouse or Partner
42.Finding Success as an Enneagram 9
41. Bounce Back from Burnout
Bonus Book Announcement
40. Selling Through Serving
39. Hitting Big Goals with Attraction Marketing
38. Ambitious Anxiety
37. Default Thoughts
Special Announcement: Changes are Coming!
36. Leaving the 9-5
35. Building Self Trust
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