How many times have you been pumped up to make changes in your life only to be disappointed when you quit a few days or weeks into your new habits? No amount of cute workout clothes or pretty planners is going to get you through the resistance and old programming that your brain offers you. Kristen’s giving you exactly how you need to approach your personal development and habit goals instead.
Here are a few highlights:
Why we always have resistance to new habits at first
What it means to live in the ‘both, and’ world in the first 90 days of your new habit plan
The 2 questions you need to answer before you start a new habit
Why deciding between being outcome or process-focused is the key to sustainable success
The different phases of building new habits
We all have human brains, which means that we’ve all been stalled with resistance while trying to form new habits. To create discipline and develop long-term habits, we must learn how to plan for and manage our brain’s stories when they inevitably crop up. Listen in to approach things differently.
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Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https:/Kristenboss.com/question
86. Leadership Development with Becky, Amanda, and Lizzy
85. Phases of Belief
84. Goal Getter Stories
83. 1000 Deaths to a Million Dollars
82. People Pleasing in Business
81. Best of the Academy
80. Ambitious Women and Sex with Special Guest Danielle Savory
ANNOUNCEMENT: LIVE EVENT Sustainable Success 2.0
79. Urgency VS Scarcity
78. Holidays Without Hustle
77. Hustle and Flow with Special Guest Maisie Hill
76. Business and Marriage Part 2
75. Hustle Culture VS Diet Culture
74. The Feeling of Failure
73. Self Development Sabotage
72. Wake Up your Warm Market
71. The LuLa Doc: Boss to Burnout Part 2
70. The LuLa Doc: Boss to Burnout Part 1
ANNOUNCEMENT: 90 Day Goal Getter Challenge
69. Built to Last
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