Revelation Wellness - Healthy & Whole
Health & Fitness
We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body.
Today, she's continuing in her new series on the parables of Jesus and is teaching on the the lost sheep found in Matthew 18. As she unpacks this beautiful story, Alisa will challenge both your heart and your body with this Tabata workout. It's a different workout from our typical endurance, so get ready to push today with an EPOC (Excess Post-Exercise Oxygen Consumption) training.
We'd also love to invite you to a free webinar— I'm Never Going to Teach a Fitness Class— where Alisa unpacks why Revelation Wellness Instructor Training might be for you even if you aren't planning to ever lead classes! Join us for this on June 30 at 2PM EST by clicking on this link:
--> I'm Never Going to Teach a Fitness Class
We also have some more great resources on EPOC training for you to explore:
Excess Post-Exercise Oxygen Consumption
Revwell TV: RevX Bodyweight Tabata
Alisa's Spin Tabata
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!
Playlist:
Sunchyme - Dario G (6:19)
Rock and Roll - Led Zeppelin (3:41)
King of My Heart (Instrumental) - Shane & Shane (4:25)
Rasputin (Extended Mix) - Majestic & Boney M. (5:15)
Embers - Solae (1:52)
Proud Mary - Tina Turner (5:27)
Build My Life (Instrumental) - Shane & Shane (7:25)
What I See (feat. Chris Brown) - Elevation Worship (4:36)
If I Was a Bird (feat. Jess Ray & Taylor Leonhardt) - Mission House (6:52)
Good News (Live) - Bryan & Katie Torwalt (4:27)
How Good the Lord is - Kingdom Culture Worship & Jessie-Rose Rayner (7:13)
Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.
#869 Nick Connolly on "Don't Give Up Just Yet" - Alisa Keeton
#868 REVING the Word "Reframe Pain" (Galatians 6) - Alisa Keeton INTERVALS
#867 Jordan Raynor on "The Sacredness of Secular Work"
#866 REVING the Word "Overcome or Be Overcome" (Galatians 5) - Alisa Keeton INTERVALS
#865 John Mark Comer on "Practicing the Way"
#864 REVING the Word "The Problem With a Promise" (Galatians 4) - Alisa Keeton INTERVALS
#863 Bedtime Meditation "Rest in the Secret Place" (Psalm 85:8) - Michele Tupen
#862 REVING the Word "Savings Account of Faith" (Luke 2:19) - Aaron Brewer FREESTYLE
#861 REVING the Word Reprise "New Things: Need Over Novelty" - Alisa Keeton (EXTENDED COOL DOWN)
#860 Jamie Ivey on "Why Can't I Get It Together?"
#859 New Year's REVING the Word "New Things: Need Over Novelty" (Galatians 3:1-8) - Alisa Keeton INTERVALS
#858 On Mission with Brandy Gainor
#857 REVING the Word "A Christmas Episode: It's All Grace" (Luke 2:8-20) - Alisa Keeton INTERVALS
#856 Nicole Unice on "Not What I Signed Up For" with Alisa Keeton
#855 REVING the Word "You're Dead" (Galatians 2:19-21) - Alisa Keeton INTERVALS
#854 Be Still & Be Loved "For Advent: Jesus is Joy" - Michele Tupen
#853 Best of REVING the Word "A Great Light" (Isaiah 9:2) - Alisa Keeton INTERVALS
#852 Faith Eury Cho on Friendship with God
#851 REVING the Word "Your Revelation Awaits" with Extended Cool Down (Galatians 1:11-17) - Alisa Keeton INTERVALS
#850 Be Still & Be Loved "We Give Thanks" (John 17:24) Alisa Keeton
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه