We all have stories that we tell ourselves and others about who we are and how we think the world works. Our daily behaviors and habits follow suit. Part of changing our automatic behaviors is by interrogating and changing the stories that no longer serve us.
Today’s guest, writer James Clear, joins me to talk about how he became the author of the #1 New York Times bestseller, Atomic Habits, and delves into the relationship between personality styles and habits.
In this episode we:
James is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.
Kelli Thompson Closes the Confidence Gap (Type 5)
How an Enneagram 4 and Enneagram 8 Balance Their Relationship, feat. Makoto and Haejin Fujimura
What’s Your Instinctual Stack? feat. EnneaApp Creator Elan Benami (Type 6)
Replay: Healing from past sufferings, feat. Dr. Dan Allender (Type 8)
How the Enneagram Can Help You Build Emotional Intelligence, feat. Scott Allender (Type 3)
Singer-Songwriter Cindy Morgan on the Enneagram (Type 4)
Three Words That Change Everything, feat. Mark Batterson (Type 3)
Permission to be honest, feat. Kate Bowler (Type 2)
What actually makes and happy and healthy life? feat. Dr. Robert Waldinger (Type 3)
How to 'Get It Right,' with Andy and Sandra Stanley (Type 1s)
How to set boundaries without losing your self, with Lysa TerKeurst (Type 9)
Letting Hope Abound with Dr. Greg Jones, President of Belmont University (Type 3)
Preempting Pain as a Counterphobic Six with Josh Shipp (Type 6)
Bo Rinehart Teams Up with His Inner Child to Reframe Past Trauma (Type 4)
For Bonnie Smith Whitehouse, Wonder is An Antidote to Toxic Certainty (Type 2)
Sissy Goff on Why We Should Name Our Worries (Type 1)
4 questions to start off 2023
5 Questions for Reflecting on the Year
Return of the Mailbag: Ian Answers Even More of Your Questions
Unlocked: Anxiety and the Enneagram
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه