We all have stories that we tell ourselves and others about who we are and how we think the world works. Our daily behaviors and habits follow suit. Part of changing our automatic behaviors is by interrogating and changing the stories that no longer serve us.
Today’s guest, writer James Clear, joins me to talk about how he became the author of the #1 New York Times bestseller, Atomic Habits, and delves into the relationship between personality styles and habits.
In this episode we:
James is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.
Exploring Shadow Work through the Enneagram, with Seth Abram [S07-029]
Finding Comfort in the Midst of Suffering, feat. Kristen LaValley [S07-028]
Unlock Your Creative Potential: An Exploration of the Enneagram and Artistic Expression with Mary Adkins
Ike Miller Discusses "Good Baggage" and the Enneagram Three's Journey to Authenticity
Becoming a Worry-Free Parent, feat. Sissy Goff, LPC-MHSP (Type 1)
Cultivating Confidence, feat. Peter Atwater
From Addiction to Authenticity: John Schaech and Julie Solomon's Tale of Recovery (S07-023)
Four Distinct Ways We're All Created to Hear God, feat. Havilah Cunnington (Type 7) [S07-022]
What are the Five Marks of a Man? feat. Brian Tome (Type 8w7)
Living Fully through the Voice of the Heart, feat. Chip Dodd
Curiosity is a profound expression of love, feat. Scott Shigeoka (Type 7)
How Enneagram Types 7-9 Can Mitigate Stress [S07-017]
Part 2: How Enneagram Types 4-6 Can Mitigate Stress
How Enneagram Types 1-3 Can Mitigate Stress
How to Process Grief Based on Your Enneagram Type [S01-015]
Living a life of purpose, feat. Jay Hewitt (Enneagram 3) [S07-014]
Growing Emotionally and Spiritually through the Enneagram, with Drs. Bill and Kristi Gaultiere (Types 1 and 2) [S07-013]
Finding Success Without A Recipe, feat. Mignon Francois (Enneagram 2) [S07-012]
Loneliness and the Power of True Connection, feat. Justin Whitmel Earley [S07-011]
What's So Amazing About Grace?, feat. Philip Yancey [S07-010]
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