Inner Path Seekers | Lessons for Life
Health & Fitness:Mental Health
Note: For those who are interested, this interview was also videotaped. You can watch the full interview on the Youtube channel of The IPS Project here: https://youtu.be/dzEZToK5NDE
3 years ago, Kristina Paltén appeared on the show in episode 013, where she got interviewed about her two world records, becoming the first woman to run 1144 miles alone through Iran, and on the topics of goal setting, facing your fears, and confidence (You can find the interview here: https://innerpicturestories.com/2018/06/kristina-palten-the-negative-influence-of-media/)
This time, Kristina is being interviewed here on The IPS Podcast on the topics of living a happy and meaningful life.
Show notes and links for this episode can be found at https://innerpicturestories.com/2021/10/meaningful-life-with-kristina-palten
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Master Confidence & Goal Setting from a World Record Holder
Like to learn more from Kristina?
Kristina also has an online course on The IPS Academy. More than 6.000 students have enrolled and countless positive reviews have been written about it.
If you want in-depth information about confidence and goal setting from a 2X World Record Holder, then click on the link below to read the full course description, watch some of the preview episodes, and the reviews from other students.
If you decide the course is not for you after enrolling, there is a 30-day money-back guarantee.
The link to the course: https://www.udemy.com/course/master-confidence-goal-setting-from-a-world-record-holder/?referralCode=1DE496C2134D3709BCAD
Upcoming Expert: Suicide Hotline Worker, Rebecca Hooke
EP 039 - How to Laugh Your Way to Health and Success | Andrew Tarvin, World’s First Humor Engineer
How to Have a Great Sex Life | Sex Educator and Coach Ruth Ramsay (Bonus Episode)
EP 038 - The Healing Power of Nature | Meet Dr. Melissa Lem, The Doctor Who Prescribes Nature
EP 037 - Improve Your Sex Life with Adult Sex Educator and Coach, Ruth Ramsay
What to Do When Dark Thoughts Consume You
EP 036 - How to Reinvent Your Life Starting Today | Reinvention Expert, Craig Stanland
Learn How to Talk to Anyone, Even If You Feel Shy and Insecure
You Look Fine: The Struggle of Invisible Pain, Illness, and Injury
Dr. Abby Medcalf: The Art of Thriving Relationships (BONUS EPISODE)
The 5-Bullet Point Episode (EP’s 31-35)
EP 035 - Unlocking the Cure to Relationship Struggles with Psychologist Dr. Abby Medcalf
EP 034 - Lessons about Life and Death from a Cancer and a Cardiac Arrest Survivor | Dr. Martin Inderbitzin and Jellis Vaes
EP 033 - Empathy: It’s Not a Feeling; It’s a Practice - Karen Faith
EP 032 - Quadruple Amputee Alex Lewis: Finding Your Way Out of Hell—and Thriving
Bonus Episode - Kristina Paltén: The Questions That Were Not Asked (Three Things She Can’t Live Without, Keeping Big Goals Fun, and Much More)
EP 031 - Understanding Eating Disorders | Eating Disorder Specialist Ashley McHan
Voices of Wisdom: An IPS Original Short Movie (SEASON 3)
The 5-Bullet Point Episode (EP's 26-30)
EP 030 - 5 Positive Changes in the Environment - The IPS Positive News Stories
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