Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
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Quit has become a dirty word.
American football coach Vince Lombardi is credited with saying that "Winners never quit and quitters never win!"
Early in the movie "Molly's Game" (based on the life of Molly Bloom) there is a flashback to Molly’s childhood and a session training to be a competitive skier. After hours of training she asks her father (who is also her coach) if she can quit because she is tired. Her father replies that she can quit only after she gives him a synonym for tired. She thinks about it for a moment and says "weak". Feeling defeated she heads back up the hill to keep training.
There is a deeply ingrained mentality in our culture that honors pushing through, in working hard, in overcoming difficult times.
The problem is that there are many tasks, activities, and commitments that we should quit.
Sometimes the projects we start aren't what we thought they would be, do not give us the returns we expected, take way longer than we planned, or we have just plain outgrown them.
It is OK to let go of commitments that no longer serve us!
More than likely you felt some resistance as you read that last line. If that is the case, this is the perfect tap-along for you.
Apple | Android | Spotify
Tapping For Major Life Changes (Pod #490)
Tapping for Disappointment (Pod #489)
How To Tap For Limiting Beliefs (Pod #488)
Tapping To Make The Choices We Want (Pod #487)
Tapping For Uncertainty (Pod #486)
Tapping For When You Hit An Emotional Wall (Pod #485)
Tapping For When Everything Goes Wrong (Pod #484)
Tapping for Comparanoia (Pod #483)
Your Brain, Your Organs, Your Nervous System, Your Emotions, And Tapping w/ Jen Cincurak (Pod #482)
Why you shouldn't use words when tapping w/ Gwyneth Moss (Pod #481)
Moving Past An Extinction Burst (Pod #480)
How to end a tapping session (Pod #479)
Tapping for Chronic Illness and Pain w/ Dr. Peta Stapleton (Pod #478)
Why I'm OK with the bad choices I'm making (Pod #477)
Tapping in less than 10 minutes a day (Pod #476)
Tapping To Let Go Of Old Identities (Pod #475)
The Reason Why You Don't Tap More & How To Overcome It (Pod #474)
Attachment Trauma v Generational Trauma w/ Mark Wolynn (Pod #473)
Not knowing what to say when tapping w/ Nancy Forrester (Pod #472)
Why Tapping Works w/ David Feinstein, PhD (Pod #471)
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