Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
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Quit has become a dirty word.
American football coach Vince Lombardi is credited with saying that "Winners never quit and quitters never win!"
Early in the movie "Molly's Game" (based on the life of Molly Bloom) there is a flashback to Molly’s childhood and a session training to be a competitive skier. After hours of training she asks her father (who is also her coach) if she can quit because she is tired. Her father replies that she can quit only after she gives him a synonym for tired. She thinks about it for a moment and says "weak". Feeling defeated she heads back up the hill to keep training.
There is a deeply ingrained mentality in our culture that honors pushing through, in working hard, in overcoming difficult times.
The problem is that there are many tasks, activities, and commitments that we should quit.
Sometimes the projects we start aren't what we thought they would be, do not give us the returns we expected, take way longer than we planned, or we have just plain outgrown them.
It is OK to let go of commitments that no longer serve us!
More than likely you felt some resistance as you read that last line. If that is the case, this is the perfect tap-along for you.
Apple | Android | Spotify
Tapping For Loved Ones We Struggle With (Pod #450)
Tapping For Self-Forgiveness (Pod #449)
Tapping For Feeling Emotionally Taxed (Pod #448)
Tapping To Feel Worthy To Be Here (Pod #447)
Tapping To Move From Emergency to Urgency (Pod #446)
Tapping To Move Beyond Bad Choices From The Past (Pod #445)
Tapping For Grief Over Lost Opportunities (Pod #444)
Tapping To Accept God’s Unconditional Love (Pod #443)
What I learned about tapping from Dolly Parton (Pod #442)
Tapping For Second Wave Emotions During COVID-19 (Pod #441)
Even More Tapping For Worry And Stress In The Face Of COVID-19 (Pod #440)
More Tapping For Worry And Stress In The Face Of COVID-19 (Pod #439)
Tapping For Panic About Global Issues (Pod #438)
The Most Misunderstood Part Of Tapping? The Words You Say (Pod #437)
Tapping To Be Comfortable With Pride (Pod #436)
How To Get More Out Of Your Goals With Tapping (Pod #435)
How To Tap When You Don't Feel Anything (Pod #434)
What does forgiveness really mean? (Pod #433)
Using Metaphor To Supercharge Your Tapping (Pod #432)
My Favorite Tapping Tool: Talk About, Talk To, and Talk As If (Pod #431)
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