This week on ShrinkChicks, Emmalee and Jen dive into part two of people in our lives who aren't "doing the work." They continue to answer listener questions such as how to enjoy these people, when is it "too much," and how to respond to manipulation. They discuss ultimatums and setting the hard boundary, how it can be so hard to receive what we've asked for, grieving the fact that some people in our lives may not change, how different relationships can fulfill us in different ways, and so much more. We also get an update on the new Philadelphia office, some of the decor Emmalee bought and why she thought Jen was mad at her for doing so. Tune in to gain insight, awareness, and action!
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What It Means to be a Highly Sensitive Person
Understanding Passive Aggressive Behavior
How Do I Set Boundaries with Myself?
Dear Em & Jen: Listener Advice (Continued)
Your Holiday Pep Talk
Dear Em & Jen: Listener Advice
Navigating Long-Term Friendships
Why is the Mother-Daughter Relationship So Complex?
Rewind: Why Are In-Laws So Triggering?
How to Know When to Stay or Go
Resentment, The Mental Load, & How They Intertwine
How our Phones Impact our Mental Health
What's Normal Independence vs. Hyper-Independence?
Healing Your Childhood Wounds
Getting Out of a Shame Spiral
What If I Make The Wrong Decision?
Not Everything is About You
How To Get Better with Confrontation
Creating Your Chosen Family
Rewind: Carrying The Mental Load
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