Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
It's time for a mojo injection, jump in and feel lighter. This week we are talking about healing the body, mind and soul.
Gemma Blamire is a globally accredited transformational health coach. She talks openly about her ectopic pregnancy, disordered eating, her nutrition plan that changed her life and finding peace and joy through healing. There are so many hints and tips in this show.
Contact Gemma on instagram or facebook @GemmaBlamire.
Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 7 years. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. She is founder of the popular blog mummyjojo.com
Contact Jojo -
mummyjojoblog@gmail.com
Or across social @jojofrasermojo
Episode 116 - Tools for anxiety and feeling low with Jojo Fraser
Episode 115 - Faith, Acceptance and Love through the good and bad with Marie Claire Donnelly and Jojo Fraser
Episode 114 - Feeling your way through life with Frank Gilhooley and Jojo Fraser
Episode 113 - Saying no to the imposter syndrome and embracing our passions with Lisa Kennedy and Jojo Fraser
Episode 112 - Finding joy in lockdown with Jojo Fraser
Episode 111 - Releasing Resistance and Negative Energy with Jojo Fraser
Episode 110 - Embracing Your Sensuality with Jojo Fraser
Episode 109 - Expressing yourself and Growing mindfully with Jarrien Philip and Jojo Fraser
Episode 108 - Harnessing your deepest freedom with Dawn Bates and Jojo Fraser
Episode 107- Freedom from addiction, emotional eating and bulimia with Susannah Laing and Jojo Fraser
Episode 106 - How to feel more peace and calm with Jojo Fraser
Episode 105 - Removing pain, shame and training the brain with Amanda Trainer and Jojo Fraser
Episode 104 - How to feel alive and at peace (plus a live wild swim and meditation) with Bernadette Petrie and Jojo Fraser
Episode 103 - The Art of Charisma without being fake with Sebastian Walls and Jojo Fraser
Episode 102 - Social anxiety and coming out of the cage with Gail Buckie aka Mumforce and Jojo Fraser
Episode 101 - Being ghosted and rejected
Episode 100 - In sickness and in mental health with Scott aka 'Hubs' and Jojo Fraser
Episode 99 - Sex, Divorce, Platonic Friendship and all things mojo with Louise Johnson and Jojo Fraser
Episode 98 - Notes for Intense people with Jojo Fraser
Episode 97 - Clearing emotions and trauma with Susan Watson and Jojo Fraser
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