Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
It's time for a mojo injection, jump in and feel lighter. This week we are talking about healing the body, mind and soul.
Gemma Blamire is a globally accredited transformational health coach. She talks openly about her ectopic pregnancy, disordered eating, her nutrition plan that changed her life and finding peace and joy through healing. There are so many hints and tips in this show.
Contact Gemma on instagram or facebook @GemmaBlamire.
Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 7 years. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. She is founder of the popular blog mummyjojo.com
Contact Jojo -
mummyjojoblog@gmail.com
Or across social @jojofrasermojo
Episode 136 - How to stay true to yourself with Scott and Jojo Fraser
Episode 135 - Tracking your mental fitness with Alejandro Serrano Saunders and Jojo Fraser
Episode 134 - When you feel too burnt out for meditation with Jojo Fraser
Episode 133 - How to tune into your superpower with Jojo Fraser
Episode 132- Why are people mean? A self care boost with Jojo Fraser
Episode 131 - How to protect an overstimulated mind with Jojo Fraser
Episode 130 - Aligning to Life’s Flow with Pradeep Susarla and Jojo Fraser
Episode 129 - Living like your life depends on it with Maureen Cuestas and Jojo Fraser
Episode 128 - A mojo injection for 'Control Freaks' with Jojo Fraser
Episode 127 - Freedom for sensitive souls and overthinkers with Laura Riley and Jojo Fraser
Episode 126 - Keeping it real and having boundaries on social media with Mhairi Murray and Jojo Fraser
Episode 125 - How to feel lighter when you are spinning plates witb Emma Kendrick and Jojo Fraser
Episode 123 - Falling asleep feeling peace and waking with joy with Edward Reid and Jojo Fraser
Episode 122 - Empowering your life knowing that your voice matters with Lisa Rolland and Jojo Fraser
Episode 121 - A Vaccination for your Vibration with Rohit Sahoo and Jojo Fraser
Episode 120 - Rejuvenation when you feel drained with Jojo Fraser
Episode 119 - Connecting with your body and healing deeply physically and emotionally with Sam Heaney and Jojo Fraser
Episode 118 - Embracing Adventure and Caring Less what Others Think with Hannah Buchan and Jojo Fraser
Episode 117 - Shining your light - from CIA to CEO with Rupal Patel and Jojo Fraser
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