Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
It's time for a mojo injection, jump in and feel lighter. This week we are talking about healing the body, mind and soul.
Gemma Blamire is a globally accredited transformational health coach. She talks openly about her ectopic pregnancy, disordered eating, her nutrition plan that changed her life and finding peace and joy through healing. There are so many hints and tips in this show.
Contact Gemma on instagram or facebook @GemmaBlamire.
Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 7 years. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. She is founder of the popular blog mummyjojo.com
Contact Jojo -
mummyjojoblog@gmail.com
Or across social @jojofrasermojo
Episode 178 - Comfort versus Fear with Jojo Fraser
Episode 177 - Tips for Confusion with Jojo Fraser
Episode 176 - How to be your own hero with Jojo Fraser
Episode 175 - The Power of Being Honest with Yourself with Jojo Fraser
Episode 174 - Finding Connection in a disconnected and lonely world with Jojo Fraser
Episode 173 - Keeping the Mojo when facing big changes
Episode 172 - The Power of Priorities with Jojo Fraser
Episode 171 - Healing and the power of your environment with Jojo Fraser
Episode 170 - The difference between being authentic vs being an asshole
Episode 169 - Making dreams come true with Jojo Fraser
Episode 168 - The secret to a happy life with Jojo and Bonnie Fraser
Episode 167 - Finding your bright beaming light and not being afraid with Jojo Fraser and Gillian Dalgliesh
Episode 166 - Signs and when to slow down and listen with Jojo Fraser
Episode 165 - How to come alive with Clare Turner and Jojo Fraser
Episode 164 - How to protect your energy and make heaven a place on earth with Jojo Fraser
Episode 163 - Keeping the mojo as a viral comedian and performer with Daniel Euan Henderson and Jojo Fraser
Episode 162 - The Era of the Goddess with Iona May and Jojo Fraser
Episode 159 - Staying Sane on Social Media with Jojo Fraser
Episode 158 - The Mojo Injection at The Edinburgh Wellbeing Festival with Jojo Fraser, Zoe Macaulay and Gillian Dalgliesh
Episode 157 - Nomophobia - finding small joys screen free with Jojo Fraser
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