Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
It's time for a mojo injection, jump in and feel lighter. This week we are talking about healing the body, mind and soul.
Gemma Blamire is a globally accredited transformational health coach. She talks openly about her ectopic pregnancy, disordered eating, her nutrition plan that changed her life and finding peace and joy through healing. There are so many hints and tips in this show.
Contact Gemma on instagram or facebook @GemmaBlamire.
Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 7 years. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. She is founder of the popular blog mummyjojo.com
Contact Jojo -
mummyjojoblog@gmail.com
Or across social @jojofrasermojo
Episode 31 - Why do kids and adults bully and how do we protect our kids online including grooming
Episode 30 - how to enjoy Christmas, eat well and still fit into your clothes in January
Episode 29 - Homelessness and Mental health
Episode 28 - Coping with anxiety in teenagers, natural antidepressants and healthy routines
Episode 27 - Early Menopause, mental health and the launch of the new book - The Naked Knitting Club
Episode 26 - Being real, sisterhood and keeping the mojo in check
Episode 25 with Jill Ritchie - Staying sane juggling work, parenting and life
Episode 24 - Being a Mum Boss with Elaine Fleming - blogger, runner and founder of Ginger PR
Episode 23 with Jemma Binanti from Feeding Little Ones
Episode 22 - National book writing month with award winning author Angela Jackson
Episode 21 - Being a Mum boss, juggling and issues we all face
Episode 20 - How to launch a podcast and why with Jojo Fraser, Ant McGinley and Trampled Bat
Episode 19 World Mental health Day with Coach Pinky
Episode 18 Body Dysmorphia with Barry and Ruth from Honed
Episode 17 - Speak your truth with Lynette Gray
Episode 16 - How to be body positive with Danni Gordon
Episode 15 Instagram&mental health -Claire - Cailyn's Mummy
Episode 14 - 7 year itch - Mummy Jojo UNCUT - Mojo injection
Episode 13 - Limiting Beliefs and CRAZY POWER with Emma D
Episode 12 - Book launch - Mummy Jojo UNCUT - Mojo injection
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