Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
It's time for a mojo injection, jump in and feel lighter. This week we are talking about healing the body, mind and soul.
Gemma Blamire is a globally accredited transformational health coach. She talks openly about her ectopic pregnancy, disordered eating, her nutrition plan that changed her life and finding peace and joy through healing. There are so many hints and tips in this show.
Contact Gemma on instagram or facebook @GemmaBlamire.
Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as โthe Queen of positivity and a kindness advocate. She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 7 years. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. She is founder of the popular blog mummyjojo.com
Contact Jojo -
mummyjojoblog@gmail.com
Or across social @jojofrasermojo
Episode 75 - The power of nature and Adventures outside for the soul with Ash from ๐๐๐ ๐ด๐ก๐๐๐๐๐ ๐ผ๐๐๐ ๐ผ๐๐
Episode 74 - We all need a creative outlet with Claire from This Little House
Episode 73 - Thrive and come alive with Laura Williams aka The Secret Inspirer
Episode 72 - Amazing leadership and keeping calm under pressure with Neil McLean from Social Enterprise Academy
Episode 71 - Connecting in a lonely world with Film Producer and Director Marilyn Edmond
Episode 70 - You are more than a label with Scott from Blu Blazer Guy
Episode 69 - Should we still need to 'Come out' or are labels outdated? with Daniel Benjamin
Episode 68 - Feeling Misunderstood and Dyslexia Awareness with Darius Namdaran
Episode 67 - Self Esteem in a critical world with author and publicist Adrian Falk
Episode 66 - Pure joy and less burnout with Dr. Haidar Al-hakim aka 'The Third Eye Doctor'
Episode 65 - How to live a fun and happy life with Jason Auld and Michael Ulloa
Episode 64 - Sustainable Living with entrepreneurs Cรฉline and Zeno
Episode 63 - Living a more balanced life with Susan from Streamline Personal Training
Episode 62 - Mistakes, confessions and lessons to boost the mojo
Episode 60 - For the over-thinkers
Episode 59 - Deep Conversations and Inspiration to live your passion with Elliot Reeves
Episode 58 - How to shine with bestselling author and motivational speaker Gavin Oattes
Episode 57 - How to be a human being not a human doing with Rob Begg (mentored by Bob Proctor)
Episode 56 - Recovering People Pleasers - finding your best self with Author Nicola Humber
Episode 55 - Wellness and Mojo Uncut with Jen Wood and Jojo Fraser
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