In this episode, BJ shares 7 keys to a legendary recovery week after a brief getaway to Idyllwild, California.
Please be sure to subscribe to the podcast so you never miss an episode plus a 5-star rating & review is much appreciated. And please see the show notes below to take advantage of special promos discussed in this episode to help support this content.
SHOW NOTES:
- Newsletter: Signup for BJ's free email newsletter at BJGaddour.com
- To get 15% off your next ManBabyCBD.com order, use the coupon code:
Babycast15
- To get 15 off your next SleevesSoldSeparately.com order, use the coupon code:
Podcast15
- I asked Athletic Greens to provide me with a special offer you can redeem here:
athleticgreens.com/bjgaddour
You can get a 1-year supply of Vitamin D supplement plus 5 free travel packs of their best-in-class greens powder with your purchase.
Ep. 84: Are Wearables Worth It? | BJ Gaddour Fitness Workout Exercise Apple Watch Fitbit
Ep. 83: Barefoot Training & Best Workout Shoes | BJ Gaddour Fitness Workout Exercise Health
Ep. 82: 37 Years, 37 Lessons | BJ Gaddour Fitness Nutrition Diet Business Lifestyle
Ep. 81: It's My Pleasure... And My Job | BJ Gaddour Fitness Food Business Lifestyle
POTcast- Part 3: Down in the DM | BJ Gaddour Social Media Cannabis
Ep. 79: That One Time I Did Soul Cycle | BJ Gaddour Fitness Health Exercise Lifestyle
Ep. 78: Coffee Talk | BJ Gaddour Workout Nutrition Diet Coffee Fitness
Ep. 77: Mobility 101 | BJ Gaddour Fitness Health Exercise Lifestyle
Ep. 76: Why Do People Hate YOU? | BJ Gaddour Fitness Workout Business Lifestyle
Ep. 75: Top 6 Fit Over 60 Tips | BJ Gaddour Exercise Fitness Workout Health Lifestyle
Ep. 74: Top 10 Fit Over 40 Tips | BJ Gaddour Health Fitness Exercise Lifestyle
POTcast- Part 2: My 1-Year Weed Experiment | BJ Gaddour Cannabis Fitness Lifestyle
POTcast- Part 1: My 1-Year Weed Experiment | BJ Gaddour Cannabis Exercise Lifestyle
Ep. 71: STOP Battling The Scale! | BJ Gaddour Weight Loss Fitness Exercise Lifestyle
Ep. 70: Training Heavy vs. Light | BJ Gaddour Men's Health Workout Fitness Exercise
Ep. 69: Is "FREE" Bad for Business? | BJ Gaddour Fitness Lifestyle Entrepreneur
Ep. 68: I Had The Most Amazing Meal Last Friday | BJ Gaddour Food Diet Exercise Nutrition Lifestyle
Ep. 67: Training Men vs. Women | BJ Gaddour Exercise Fitness Health Lifestyle
Ep. 66: Why I Left Men's Health | BJ Gaddour Fitness Business Lifestyle
Ep. 65: Rest Days 101 | BJ Gaddour Men's Health Recovery Training Diet Lifestyle
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه