It's finally vacation time! You've worked your butt off in the gym, made the best decisions, meal wise, and don't want to ruin the progress on your trip. What do you do? Listen to what a trainer and dietician do to prepare for just that challenge.
Travel Healthy Blog Post
Roots Reboot - 4 Step Strategy to Heal and Reboot Your Relationship With Food
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Episode 017 - Bill Andrews
Episode 016 - John Turner Returns
Episode 015 - My dad, aka; pops
Episode 014 - Bill Patton - LogsItAll.com
Episode 012 - Scott Goodpaster
Episode 011 - John Turner
Episode 010 - Chelsea Caito
Episode 009 - Aaron Parker
Episode 007 - Ryan Flynn
Episode 008 - Ben James
Episode 006 - Cindy Naeger
Episode 005 - Zach Franke
Episode 004 - Mindy Piles
Episode 003 - Dr. Pete Haggenjos
Episode 002 - JD Marcum
Episode 001 - Joel Wainscott
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