In this special podcast Charlie Lima, owner of BoomFit, gives us the scoop on how to combat the Three Big Enemies of progress in your fitness journey. These enemies are: unnecessary complexity, unhealthy mindset, and unscalable process. Charlie sheds much needed light on these topics and shares personal stories of triumph. Listen to be inspired and learn more of how to manage your fitness journey.
If you are interested in learning more about our programs visit www.boomfitbcs.com.
David Harris – A Determined State of Mind
Jordan Jump - Twenty-eight pounds
Nathan Blanchard – Take Time for Yourself
*SPECIAL BIRTHDAY EDITION EPISODE* - Cate Lima
Jesse Durden – The Daily Grind
Ally Hudzinski - From Cheerleading to CrossFit
Rich Froning – BCS Classic Competition
Carmen Maxwell – Mind, Body, Soul.
Charlie Lima on Nutrition
Bennett Rodgers - Lifetime Struggle of an Injury
Ashley Myers – Combating the Negative Thoughts
Brian Follin – Consistency is the Key
Zac Hendrix – A Firefighter making a Change
Hannah Cook – Finding Joy in Fitness
Josh Vicari – Drawn Back to Fitness
Gracen Fleming - Developing a Balanced Mindset
Fitness is the New Currency
Cliff Latham - Pain over Pleasure
Janel Cruz – Conquering Tellier
Operation ReStart
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