The dharma talk was given at a Downtown Meditation Community retreat in July 2015. In the talk, Peter Doobinin describes how we practice "Heedfulness of Thinking." When we're heedful of our thinking, in meditation and in our lives, we're able to abandon unskillful thinking: thinking that leads to suffering; and we're able to cultivate skillful thinking: thinking that leads to true happiness. As Peter explains, this is a skill that all dharma students can all learn.
Thought Worlds
The Conditioned & the Unconditioned
Train for Peace
Voices in the Mind
What the Heart Wants
Joy of Life
The Path Is a Path
Lessons in Skillful Thinking
Equanimity, Acceptance & Wisdom
Priorities for Life
Noble Escape
The Happiness of Morality
The Path of Truthfulness
Changing Your Attitude
Finding the Light
Developing a Sublime Attitude
Suffering & the End of Suffering
Be Who You Are
Being In Rhythm
Meeting Change With Grace
Create your
podcast in
minutes
It is Free
Tara Brach
The Way Out Is In
Heart Wisdom with Jack Kornfield
Insight Hour with Joseph Goldstein
Secular Buddhism