Andrew leads you through a brief grounding exercise followed by a progressive muscle relaxation. This guided experience of eight (8) minutes offers you the virtual space to check in with your body, breathe into the moment and release stored tension.
Core Roots & Sustainable Healing - Mariya Javed-Payne, LCSW
The Mystery of Men’s Group - Susskind & Merlino
Practical Psychotherapist - Joni Lavick, LMFT
Mission: Joy-Finding Happiness in Troubled Times - Susskind & Merlino
Vision Exercise - Susskind
Visioning - Susskind & Merlino
Beyond Anti-Depressants: TMS as an Alternative - Dr. Martha Koo
Got Consultation? - Susskind & Merlino
Reigniting Intimate Connection - Linda Landon, PCC
The MindTravel Experience - Susskind & Merlino
Sexual Integrity - Dr. Steven Davidson
Positive Psychology and Coaching - Susskind & Merlino
Self-Compassion Break - Susskind
Interview with Sue Merlino
Gut Health and Addiction - Edison DeMello, MD
Brainspotting - Susskind & Merlino
Psilocybin? Ketamine? MDMA?: Cutting-Edge Therapeutic Approaches - Dr. Eva Altobelli
The ABC’s of Dual Diagnosis - Susskind & Merlino
Cutting-Edge Treatment for Chronic Pain - Dr. Mel Pohl
A Day at the Beach - Guided Imagery
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Heal, Survive & Thrive!
A Voice In The Darkness
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جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب