Jo Fresta is a 1000 Ripple Effects author who has a Diploma of Professional Counselling, a Certificate in Metaphysics and uses yoga to still herself and to practice mindfulness. She is passionate about the disconnection between our body and spirit and the need to heal that within our self. Jo has worked with Eating Disorders for a number of years and her experience with eating issues has taught her that our eating style is an attempt to tell us something important about how we are living our life. Eating disorders are not about food it is a sign that we out of alignment with our self. This struggle of conflict and difficulties is the message to stop and listen to the deepest and wisest part of our self of what we need to do to reconnect to our body and spirit so that we can feel whole.
Ep 28: Amanda Logan - My Goodness Kitchen
Ep 27: Cynthia Zeki - For the Sensitives, Intuitives and Empathics
Ep 26: Conny Graf - Swiss Rebel Clutter Clearer
Ep 25: Veronica Crystal Young - A Woman of Power and Purpose
Ep 24: Amy Green - Green and Growing
Ep 23: Brad Flynn - Genius Zone
Ep 22: Trevor Carll - Better Thinking
Ep 21: Tenielle Dorling - Laughter Guru
Ep 20: Johnny Musumeci - A Man's View
Ep 19: Marcus Savidis - The Savi Solution
Ep 18: Ella - Love Coach
Ep 17: Lisa Stallard - The Divine Feminine
Ep 16: Gill Hartley - The Decluttering Queen
Ep 15: Fiona Craig - The Life Balance Coach
Ep 14: Angela Kambouris - Success is created within!
Ep 13: Simon Price - PEPT in Your Step
Ep 12: Jane Turner - Thrive in Midlife
Ep 11: Dina Cooper - Raising Happy Humans
Ep 10: Andrew Eggelton - The X Factor
Ep 09: Arien Smith - Uncover Your Joy
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