The OM Collective: Find Your Calm
Society & Culture
There is great healing and power to be found in breathing, gratitude and sitting in stillness.
As we rush about our busy lives, we forget to stop and appreciate the gift of the breath and the gift of life itself.
This guided meditation will bring you into a place of stillness, enabling you to have a deep respect and appreciation for this moment, for your breathe and for your life.
"Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure." ~Oprah Winfrey
We have all been breathing our entire live's, but it’s only when we stop and take the time to truly breathe: slowly, mindfully and gratefully that we find great inner peace in the power of "just being".
Sitting in a space of having a deep appreciation for "just being" is truly a transformative experience.
Even better, gratitude has been scientifically proven to strengthen your immune system, make you happier and bring about a deep sense of inner peace.
A Guided Forest Bathe Meditation: Shinrin-Yoku
Extending Compassion Guided Meditation [Live Tonglen Meditation]
Guided Meditation For Stress: Connecting With The Space Between The Breath
Soulful Conversations: Using Feng Shui To Find Harmony With Patsy Balacchi From Zenotica
Guided Meditation For Internal Peace
Soulful Conversations: 4 Pillars Of Wellness + Thriving With Cancer With Karla Perez From Sweaty Girl
Morning Meditation for Positivity, Resilience and Presence
Soulful Conversations: Call Me By My Name - A Transgender Conversation
A Full Moon Meditation For Self-Reflection + Letting Go
Soulful Conversations: How To Tune In + Trust Our Own Intuition
Guided Meditation For Anxiety
Journey Into The Garden: A Yoga Nidra Guided Meditation
Compassionate Breathing Guided Meditation
Renew The Self [mind-body-spirit] Guided Meditation
Guided Meditation For Self-Care
The Secret Language Of Flowers: A Mindfulness Activity
A Destress Meditation: Pause. Breathe. Check-In With Yourself
Nature Challenge: 10 Minute Mindfulness Activity To Connect With Nature
Everyday Miracles: Connecting With The Creative Muse Within [Week Nine]
Create your
podcast in
minutes
It is Free
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL