Janel Cruz is 46 years old, she is a new BoomFit member of four months. One distinct attribute of Janel is her grit. At the beginning of the quarantine workouts she really struggled with one particular workout a hero workout named after “Zachary Tellier”. She continued to work on it and managed to shave seventeen minutes off of her original time. Janel shares that pushing herself and enjoying the benefits of health is what she aims for. She also explains that she isn’t perfect, but is proud of progress she makes. Listen and be inspired by a story of consistent hard work, goal setting, and victory.
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Bennett Rodgers - Lifetime Struggle of an Injury
Ashley Myers – Combating the Negative Thoughts
Brian Follin – Consistency is the Key
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Hannah Cook – Finding Joy in Fitness
Josh Vicari – Drawn Back to Fitness
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