I am introducing some of the leading voices in nutrition and lifestyle medicine, from practitioners to professors and everyone in between. I will share with you their stories, expertise and advice.
The aim is to provide you with simple tips to help improve your health.
#74 Dr Olli Sovijärvi - The Many Benefits Of Cold Therapy
#73 Dr Ashok Gupta - Brain Retraining: A Unique Approach to Support Chronic And Stress Related Illness
#72 Dr Gaétan Chevalier - Grounding: The Science-Backed Benefits Of Connecting Yourself To The Earth
#71 Lorna Driver-Davies - How To Live Well Through Perimenopause
#70 Dr Geoff Mullan - How to beat acne and improve skin health
#69 Marek Doyle - How To Optimise Men’s Hormonal Health
#67 Dr Rob Verkerk and Meleni Aldridge - RESET EATING: Turning What You Eat And How You Eat Into Powerful Medicine
#68 Rick Miller - Men’s Health For Physical Performance And Longevity
#66 Barry Smith and Dr Chris George - Probiotics To Improve Your Gut Health And Overall Wellbeing
#65 Dr Tom and Marzi O’Bryan - Happy, Healthy Pregnancy
#64 Alex Manos - Sick And Tired: Could Mould Be The Cause?
#63 Dr Jen Unwin - The Psychological And Social Barriers To Healthy Lifestyle Change
#62 Daniel O’Shaughnessy - Personalised Diet And Lifestyle For The LGBTQ+ Community
#61 Dr Nina Fuller-Shavel - Integrative Cancer Support, Women’s Health And Research Woes
#60 Emma Beswick - Nutrigenomics and COVID
#59 Dr Chris George - Supporting Mental Health And Wellbeing During The Pandemic
#58 Dr Ally Jaffee and Dr Iain Broadley - Nutrition in Medicine: Translating Education To Clinical Practice
#57 Professor Shumone Ray - Linking Nutrition Research, Policy And Clinical Practice Through Evidence And Education
#56 Dr David Unwin - Beating Type 2 Diabetes With A Low Carb Diet
#55 Mark Hollingsworth - How to improve emotional and stress resilience
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه