I am introducing some of the leading voices in nutrition and lifestyle medicine, from practitioners to professors and everyone in between. I will share with you their stories, expertise and advice.
The aim is to provide you with simple tips to help improve your health.
#54 Dr Jenna Macciochi - How to build a resilient immune system
#53 Emma Beswick - Are genetics linked to our stress response, the effect of alcohol and nutrition on anxiety & much more
#52 Dr Sarah Berry - The ground-breaking science of personalised nutrition and how your body responds to food
#51 Dr Eric Zielinski - Essential oils for chronic disease
#50 Dr Yael Joffe- Nutrigenomics: The relationship between nutrition and genetics
#49 Dr Joseph Antoun - Fasting for longevity and healthspan
#48 Antony Haynes - How to improve hormonal and neurological resilience
#47 Dr Leke Asong - Implementing a holistic, functional approach to healthcare as an NHS GP
#46 Dr Nilesh Satguru - How to cultivate joy, happiness and compassion. Shift your mindset and believe in growth.
#45 Sergey Musienko - The benefits of microbiome testing and the future of artificial intelligence in healthcare
#44 Dr Tom O'Bryan - Do chemicals in our environment influence brain health? And how to combat age-related cognitive decline
#43 Lorna Driver-Davies - Nutrition for Endometriosis (Part 2)
#42 Lorna Driver-Davies - Nutrition for Endometriosis (Part 1)
#41 Tim Gray - Biohacking health and performance
#40 Marek Doyle - Hypothyroidism: nutrition and lifestyle to improve outcomes
#39 Dr Elisabeth Philipps - Using CBD for health and combatting disease
#38 Dr Nyjon Eccles - A natural approach to breast cancer prevention and different techniques for diagnosis
#37 Dr Marilyn Glenville - Polycystic Ovarian Syndrome (PCOS): symptoms, treatments and natural solutions
#36 Dr Saul Konviser - Does your dental health play a role in your overall health?
#35 The Mac Twins - Gut Stuff: How to improve your gut health, why gut health is linked to whole body health and what you can do to improve yours
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