In this talk by Beate, she shares how our modern, individualistic lifestyle conflicts with the interconnectedness of our world and why compassion is needed to heal yourself and the world. You already have the ability for compassion, and our shared humanity provides the ground for oneness and collective responsibility.
Meditation on sounds, thoughts and emotions - Alena - 25 min - EN
Meditation on the fake news in your mind - Kathryn - 19 min - EN
Feeling strong - Beate - 19 min - EN
Breathing space - Alena - 3 min - EN
Supporting your practice in frantic times - Silke - 7 min - EN
Bodyscan meditation - Lyuba - 23 min - EN
Befriending your body - Beate 16 min - EN
Mountain meditation - Kathryn - 16 min - EN
Breathing space - Silke - 3 min - EN
Mindfulness of Body & Breath - Silke - 9 min - EN
Bodyscan - Silke - 19 min - EN
Standing yoga - Silke - 21 min - EN
Sounds and Thoughts meditation - Silke - 19 min - EN
Body Scan - Alena - 25min - EN
Mindful Movement - Alena - 24 min - EN
Sounds and Thoughts - Alena - 17 min - EN
Feeling safe and protected - Beate - 14 min - EN
Gratitude pour le corps et la vie - Beate - 19 min - FR
Sitting meditation - Beate - 23 min - EN
Bodyscan - Beate - 26 min - EN
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