In this talk by Beate, she shares how our modern, individualistic lifestyle conflicts with the interconnectedness of our world and why compassion is needed to heal yourself and the world. You already have the ability for compassion, and our shared humanity provides the ground for oneness and collective responsibility.
Méditation sur le souffle et le corps - Beate 20 min - FR
Stretching, body and breath - Beate - 21 min - EN
Bodyscan and open awareness - Beate - 20 min - EN
Mountain meditation - Beate - 20min - EN
Tapping into being - Beate - 21 min - EN
Stretching and open awareness - Beate 24 min - EN
Stretching et scan corporel Beate - 30 min - FR
Finding refuge in the body - Beate - 19 min - EN
Etirement en pleine conscience - Beate - 13 min - FR
Emotions difficiles et conscience ouverte - Beate - 11 min - FR
Peace, contentment and love - Beate - 20 min - EN
Meditation sur la bienveillance - Beate - 12 min - FR
Open awareness meditation - Beate - 22 min - EN
loving kindness in uncertain times - Beate - 21 min - EN
Body and breath meditation - Beate - 20 min - EN
Meditation sur la bienveillance - Beate - 15 min - FR
Meditation sur la gratitude - Beate - 17 min - FR
Bodyscan and open awareness - Beate - 20 min - EN
Choiceless awareness - Beate - 20 min - EN
Meditation sur les sons et les pensées - Beate - 15 min - FR
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