This weeks episode we chat about the good and bad emotions that tie into crossfit. Digging into the emotional side can either push us or destroy us. Whether you are working out for GPP purposes or are a competitive athlete, it's all relevant!
Episode 103: Pressure
Episode 102: No Training is Better Than Bad Training
Episode 101: Catching Up
Episode 100
Episode 99: Purpose and Efficiency
Episode 98: Food Addiction
Episode 97: B!+%h Session, Volume II
Episode 96: Numbers and Sh!t
Episode 95: PTSD
Episode 94: Leadership
Episode 93: Will Complacency Kill You
Episode 92: Work On What You Suck At
Episode 91: Is the One More Rep Podcast Growing...
Episode 90: When You Should Fire Your CrossFit Gym
Episode 89: The Best Part of Throwing a Comp
Episode 88: Nutritional Pitfalls in CrossFit
Episode 87: Wasting Talent in CrossFit
Episode 86: FIt Shaming in CrossFit
Episode 85: CrossFit Foundation Courses
Episode 84: The 2019 CrossFit Games Wrap Up Show
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