This weeks episode we chat about the good and bad emotions that tie into crossfit. Digging into the emotional side can either push us or destroy us. Whether you are working out for GPP purposes or are a competitive athlete, it's all relevant!
Episode 45: Leadership & Cliques in CrossFit Gyms
Episode 44: Why I Hate CrossFit
Episode 43: The Mail Bag: Volume II
Episode 42: Bonus Content With Wally Judy
Episode 41: Stop Quitting On Yourself
Episode 40: The Random Episode
Episode 39: Interview with Wally Judy Owner of 7Five Clothing
Episode 38: CrossFit Owners...Stop Driving Your Members Away
Episode 37: Why You Should Visit Other CrossFit Gyms
Episode 36: Respect Your Gains..."It's Only 5 Pounds"
Episode 35: Competing At The Next Level In CrossFIt
Episode 34: Outside the 60 Minutes
Episode 33: Nutrition Basics
Episode 32: Ask A Physical Therapist (PT)
Bonus Episode: Interview with Stu Brauer
Episode 31: Who Defines Your Success
Episode 30: Mobility
Episode 29: Members Responsibilities: Your Role In The CrossFit Community
Episode 28: CrossFit Gym Owner vs Hobbyist
Episode 27: The Reality Behind Online CrossFit Programing
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