This weeks episode we chat about the good and bad emotions that tie into crossfit. Digging into the emotional side can either push us or destroy us. Whether you are working out for GPP purposes or are a competitive athlete, it's all relevant!
Episode 10: How to Survive and Active Killer with Aaron Jannetti; Part 2
Episode 9: How to Survive and Active Killer with Aaron Jannetti; Part 1
Episode 8: The Teams: Changes In The CrossFit Games
Episode 7: CrossFit Programing
Episode 6: Mentality
Episode 5: Interview with Aaron Jannetti Part 2
Episode 4: Interview with Aaron Jannetti Part 1
Episode 3: CrossFit Coaching
Episode 2: Is CrossFit Right For You?
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