This weeks episode we chat about the good and bad emotions that tie into crossfit. Digging into the emotional side can either push us or destroy us. Whether you are working out for GPP purposes or are a competitive athlete, it's all relevant!
Episode 83: Drama in CrossFit
Episode 82: RX vs Scaled in CrossFit
Episode 81: Cheaters in CrossFit
Episode 80: Knowing Your Limits in CrossFit
Episode 79: Stimulus of CrossFit Workouts
Episode 78: Granite Games Masters Athlete Carrie Waite
Episode 77: Humans Being Un-cool
Episode 76: Catching Up
Episode 75: Working Out, Training, and Competing in CrossFit
Episode 74: The B!+%h Session
Episode 73: Interview With Michale Fahey of Westside vs The World, Part 3
Episode 73: Interview With Michale Fahey of Westside vs The World, Part 2
Episode 73: Interview With Michale Fahey of Westside vs The World, Part 1
Episode 72: Training and Sex...Is Training Different for Men and Women
Episode 71: CrossFit and Rest...WTF Is That?
Episode 70: Strength...Get You Some
Episode 69: High Performance
Episode 68: How Can Stress Impact Your Fitness
Episode 67: You Don't Know What you Don't Know
Episode 66: 2019 Open Wrap Up Show
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