Developed in equanimity, we're able to meet the experiences of life - the agreeable and disagreeable experiences - with ease, poise, balance, space, and acceptance. But it requires that we develop a certain set of skills. In this talk, Peter Doobinin describes how we cultivate the skill of equanimity and why it's so important to do so.
Making Space
Solidarity
Being Here for Life
The Mind at Peace
To Understand Experience
The Journey to Self Love
Ways of Acceptance
Keeping the Mind Bright
Wisdom of Ardency
The Goodness of the Silence
The Blessing of Patience
Shaping Your Life
Thought Worlds
The Conditioned & the Unconditioned
Train for Peace
Voices in the Mind
What the Heart Wants
Joy of Life
The Path Is a Path
Lessons in Skillful Thinking
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Tara Brach
The Way Out Is In
Heart Wisdom with Jack Kornfield
Secular Buddhism
Insight Hour with Joseph Goldstein