In this guest update episode, we talk with Heather Stang from Episode 119. Heather is the author of Mindfulness & Grief and the now released guided journal, From Grief To Peace. She is the founder of the Mindfulness & Grief Institute, where she facilitates Awaken, a mindfulness-based online group, offers individual sessions, and hosts the Mindfulness & Grief Podcast. Heather holds a master’s degree in Thanatology from Hood College and is a Certified Yoga Therapist.
In this episode we talk about the death of her dog (Monster) and estranged grandmother, the power of animals in our lives, continuing bonds and finding new meaning after pet loss, adopting her new dog, her grief dream of Monster, and her new guided journal.
You can find more about Heather at mindfulnessandgrief.com
***************
You can find more about Grief Dreams here:
Our website – www.griefdreams.ca - where you can find links to the podcast.
Instagram and Twitter - @Griefdreams
Clubhouse - @Griefdreams (Note: we have 2 clubs you can join - Grief Dreams and Grief Café)
Facebook – Grief Dreams Podcast Page and Grief Dreams Group
To support the podcast on Pateron visit https://www.patreon.com/griefdreamspodcast
Episode 58 - Melissa Lyons
Episode 57 - Eileen Doyon
Episode 56 - Grief Dream Recaps - E02
Episode 55 - Grief Dream Recaps - E01
Episode 54 - Update and Contest
Episode 53 - Steve Leder
Episode 52 - Shelby Forsythia
Episode 51 - Brian Lehmann
Episode 50 - Anna Seewald
Episode 49 - Steve Morrison
Episode 48 - Diane Murphy
Episode 47 - Robin Chodak
Episode 46 - Mary Howe
Episode 45 - Dr. Tim Murphy
Episode 44 - Allen Klein
Episode 43 - Cheryl Jones
Episode 42 - Bonnie Tompkins
Episode 41 - Justin Wren
Episode 40 - Jeannette Thompson
Episode 39 - Rachel Gebler Greenberg
Create your
podcast in
minutes
It is Free
The Modern West
We Can Do Hard Things
Let’s Be Honest with Kristin Cavallari
Unlocking Us with Brené Brown
Date Yourself Instead
Rachel Goes Rogue