In this guest update episode, we talk with Heather Stang from Episode 119. Heather is the author of Mindfulness & Grief and the now released guided journal, From Grief To Peace. She is the founder of the Mindfulness & Grief Institute, where she facilitates Awaken, a mindfulness-based online group, offers individual sessions, and hosts the Mindfulness & Grief Podcast. Heather holds a master’s degree in Thanatology from Hood College and is a Certified Yoga Therapist.
In this episode we talk about the death of her dog (Monster) and estranged grandmother, the power of animals in our lives, continuing bonds and finding new meaning after pet loss, adopting her new dog, her grief dream of Monster, and her new guided journal.
You can find more about Heather at mindfulnessandgrief.com
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You can find more about Grief Dreams here:
Our website – www.griefdreams.ca - where you can find links to the podcast.
Instagram and Twitter - @Griefdreams
Clubhouse - @Griefdreams (Note: we have 2 clubs you can join - Grief Dreams and Grief Café)
Facebook – Grief Dreams Podcast Page and Grief Dreams Group
To support the podcast on Pateron visit https://www.patreon.com/griefdreamspodcast
Episode 98 - Devan Christian - Grieving Over The Holidays
Episode 97 - Joe Agostinelli - Ultimo Gifts
Episode 96 - Jan Warner - Grief Speaks Out
Episode 95 - Jess Etchemendy - Leathersmith
Episode 94 - Gary Andrews - Doodle A Day
Episode 93 - Rayne Benu - Orca Love Part 2
Episode 92 - Mark Leiren-Young - Orca Love Part 1
Episode 91 - Haley Harris-Bloom
Episode 90 - Sandra Roman
Episode 89 - Megan Devine
Episode 88 - Barbara Morningstar
Episode 87 - Joanne McCall
Episode 86 - Dr. Sameet Kumar
Episode 85 - Andy Zaremba
Episode 84 - Orley Culverhouse
Episode 83 - Sheaya Biddle
Episode 82 - Molly Schultz
Episode 81 - Isaac Taitz
Episode 80 - Chelsey Gallant
Episode 79 - Update
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