In this guest update episode, we talk with Heather Stang from Episode 119. Heather is the author of Mindfulness & Grief and the now released guided journal, From Grief To Peace. She is the founder of the Mindfulness & Grief Institute, where she facilitates Awaken, a mindfulness-based online group, offers individual sessions, and hosts the Mindfulness & Grief Podcast. Heather holds a master’s degree in Thanatology from Hood College and is a Certified Yoga Therapist.
In this episode we talk about the death of her dog (Monster) and estranged grandmother, the power of animals in our lives, continuing bonds and finding new meaning after pet loss, adopting her new dog, her grief dream of Monster, and her new guided journal.
You can find more about Heather at mindfulnessandgrief.com
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You can find more about Grief Dreams here:
Our website – www.griefdreams.ca - where you can find links to the podcast.
Instagram and Twitter - @Griefdreams
Clubhouse - @Griefdreams (Note: we have 2 clubs you can join - Grief Dreams and Grief Café)
Facebook – Grief Dreams Podcast Page and Grief Dreams Group
To support the podcast on Pateron visit https://www.patreon.com/griefdreamspodcast
E170 - Jason Wendroff-Rawnicki - The Power of Smell
E169 - Barron Steffen - The Final Gift
E168 - Lindsey Whissel Fenton - Speaking Grief
E167 - Julie Rennie - A Conversation With Dr. Black's Mother
E166 - Dr. T.J. Wray - Grief Dreams and the Bible
E165 - Flora Baker - The Adult Orphan Club
E164 - Philip Goldberg - Spiritual Practice for Crazy Times
E163 - Jane Edberg - The Fine Art of Grieving
E162 - Alexa Norton - Grief Shine
E161 - Gary Alan Shockley - My Heart Sings A Sad Song
E160 - John Dietsch - Graced By Waters
E159 - Erica Buist - This Party's Dead
E158 - Chelsea Rushton - The Other Side of Chelshotel
E157 - Dr. Virginia Marsico - From Bruiser to Wall-E
E156 - Guest Update - Rebecca MacDonald
Rerelease: E109 - Rebecca MacDonald - Even in Sadness, There is Beauty
E155 - Lisa Keefauver - Reimagining Grief
E154 - Dr. Sharon Prentice - Becoming Starlight
E153 - Lisa Bonneville - People Need People
E152 - Guest Update - Molly Schultz
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