In this guest update episode, we talk with Heather Stang from Episode 119. Heather is the author of Mindfulness & Grief and the now released guided journal, From Grief To Peace. She is the founder of the Mindfulness & Grief Institute, where she facilitates Awaken, a mindfulness-based online group, offers individual sessions, and hosts the Mindfulness & Grief Podcast. Heather holds a master’s degree in Thanatology from Hood College and is a Certified Yoga Therapist.
In this episode we talk about the death of her dog (Monster) and estranged grandmother, the power of animals in our lives, continuing bonds and finding new meaning after pet loss, adopting her new dog, her grief dream of Monster, and her new guided journal.
You can find more about Heather at mindfulnessandgrief.com
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You can find more about Grief Dreams here:
Our website – www.griefdreams.ca - where you can find links to the podcast.
Instagram and Twitter - @Griefdreams
Clubhouse - @Griefdreams (Note: we have 2 clubs you can join - Grief Dreams and Grief Café)
Facebook – Grief Dreams Podcast Page and Grief Dreams Group
To support the podcast on Pateron visit https://www.patreon.com/griefdreamspodcast
E190 - Jill Campbell - SEAT 20D
E189 - A. Olivia Nelson - Learning About Grief
E188 - Krista Brenner - Soul Circle
E187 - Tara K. Michaud - 8 Years of Precognitive Dreams
E186 - Update with Darwyn Dave
E185 - Update with Joshua, Shawn, and Jade
E184 - 2020 Grief Dream Recaps - Part 2
E183 - 2020 Grief Dream Recaps - Part 1
E182 - Bailee Rainwater - Christmastime
E181 - Dr. Leslie Ellis - Dream Talk
E180 - FAVVKES - Black Dove
E179 - Allison Gilbert - Grief During the Holidays
E178 - Holly Barker - Grief Anonymous
E177 - Matthew Bocchi - Sway
E176 - Sherrie Dunlevy - How Can I Help?
E175 - Tamsin Grainger - Shiatsu and Grief
E174 - Gregor Collins - The Accidental Caregiver
E173 - Dr. Kimberly Mascaro - Announcing Dreams
E172 - Guest Update - Shelby Forsythia
E171 - Patricia de Picciotto - Neshama Journey
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