It’s time for another coaches’ update on the #BuildingBetterPeople podcast.
The coaches give their updates on how things have been going in the past month—including their takeaways from the BCS Classic which was a few weeks ago. Perren and Brandon loved it so much they have signed up for another competition coming up in about six weeks—and Perren also just started the six week challenge. That’s right—even our coaches need a little focus and accountability every now and then.
Listen in to hear what else the coaches are up to this month—including how they are training and what they are eating these days. Lots of laughter and fun conversations in this one!
David Harris – A Determined State of Mind
Jordan Jump - Twenty-eight pounds
Nathan Blanchard – Take Time for Yourself
*SPECIAL BIRTHDAY EDITION EPISODE* - Cate Lima
Jesse Durden – The Daily Grind
Ally Hudzinski - From Cheerleading to CrossFit
Rich Froning – BCS Classic Competition
Carmen Maxwell – Mind, Body, Soul.
Charlie Lima on Nutrition
Bennett Rodgers - Lifetime Struggle of an Injury
Ashley Myers – Combating the Negative Thoughts
Brian Follin – Consistency is the Key
Zac Hendrix – A Firefighter making a Change
Hannah Cook – Finding Joy in Fitness
Josh Vicari – Drawn Back to Fitness
Gracen Fleming - Developing a Balanced Mindset
Fitness is the New Currency
Cliff Latham - Pain over Pleasure
Janel Cruz – Conquering Tellier
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